{"product_id":"kava-ashwagandha-valerian-capsules-kenya","title":"Kava Capsule Pills, 200 mg Kava Root Extract (30%) with Ashwagandha \u0026 Valerian, 60 Count","description":"\u003ch1 dir=\"ltr\"\u003e\n\u003cspan\u003eKava Capsules with Ashwagandha \u0026amp; Valerian In Kenya\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\n\u003c\/h1\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eTriple-Adaptogen Formula for Day or Night\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFiji Vanua Kava Capsules combine three powerful botanicals. 200mg kava root extract (30% kavalactones), 200mg ashwagandha root, and 200mg valerian root per capsule. Vegan, gluten-free, non-GMO. Made in USA GMP facility with globally sourced ingredients.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eTime to Notice Effects\u003c\/strong\u003e:\u003c\/span\u003e\u003cspan\u003e 45-60 Minutes (Capsule digestion time)\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003ePerfect For:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eComprehensive stress support | Sleep preparation | Anxiety management | Natural relaxation | Combining multiple adaptogens | Avoiding taste completely\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eProduct Specifications\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eActive Ingredients Per Capsule\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eKava Root Extract (30% kavalactones)\u003c\/strong\u003e: 200mg. Provides 60mg active kavalactones. Immediate relaxation effects.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eAshwagandha Root Powder\u003c\/strong\u003e: 200mg. Adaptogenic stress resilience. Builds benefits over time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eValerian Root Powder\u003c\/strong\u003e: 200mg. Traditional sleep and anxiety support. Calming nervous system effects.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eCapsule Details\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eVegan capsules. Plant-based. No gelatin. Gluten-free formulation. Non-GMO ingredients.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eSourcing\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKava from South Pacific. Ashwagandha from India. Valerian from India. Made in USA in certified GMP facility.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eWhat is This Triple Formula?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThree traditional botanicals unite for comprehensive support. Each herb brings distinct benefits. Together they address stress, anxiety, and sleep from multiple angles.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKava provides immediate relaxation. Ashwagandha builds resilience. Valerian promotes sleep and calm. The synergy creates effects no single herb achieves alone.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eThe Triple-Action Advantage\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eImmediate Plus Building Benefits\u003c\/strong\u003e:\u003c\/span\u003e\u003cspan\u003e Kava works within hour. Valerian supports same-day effects. Ashwagandha builds resilience over weeks. Address both acute needs and long-term health.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eDay and Night Use\u003c\/strong\u003e:\u003c\/span\u003e\u003cspan\u003e Lower doses suitable for daytime stress. Higher doses support nighttime sleep. The balanced formula works across situations.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eMultiple Mechanisms\u003c\/strong\u003e:\u003c\/span\u003e\u003cspan\u003e Kava modulates GABA and ion channels. Ashwagandha regulates cortisol and HPA axis. Valerian enhances GABA activity. Different pathways mean comprehensive support.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eHow The Formula Works\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eKava's Relaxation\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e60mg kavalactones per capsule provides clear relaxation. GABA receptors modulate. Physical tension releases. Mental anxiety decreases. Effects appear 45-60 minutes post-consumption.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eAshwagandha's Adaptation\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWithanolides regulate stress response. Cortisol patterns normalize. HPA axis function improves. Stress resilience builds over 2-4 weeks of consistent use. The herb helps body handle pressure better.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eValerian's Calming\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eValerenic acid and related compounds enhance GABA activity. Nervous system calming occurs. Sleep onset improves. Anxiety decreases. The herb has centuries of traditional use for these purposes.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eWhat To Expect\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eFirst Use\u003c\/strong\u003e:\u003c\/span\u003e\u003cspan\u003e Take 1-2 capsules with water. Effects begin 45-60 minutes later. Notice relaxation developing. Stress feels lighter. Body tension releases. Drowsiness possible at higher doses or evening use.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eDaily Daytime Use (1 capsule)\u003c\/strong\u003e:\u003c\/span\u003e\u003cspan\u003e Stress management without sedation. Anxiety reduction while maintaining function. Building resilience from ashwagandha. Suitable for work or activities.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eEvening Use (2 capsules)\u003c\/strong\u003e:\u003c\/span\u003e\u003cspan\u003e Pronounced relaxation. Sleep preparation support. Strong calming effects. Drowsiness likely. Plan to rest or sleep within 2-3 hours.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eConsistent Use Over Weeks\u003c\/strong\u003e:\u003c\/span\u003e\u003cspan\u003e Kava and valerian provide reliable effects each dose. Ashwagandha benefits accumulate. Stress resilience clearly improves. Situations that overwhelmed become manageable.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eKey Benefits\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eMood Balance \u0026amp; Emotional Stability\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThree herbs work together for emotional equilibrium. Kava provides immediate mood support. Ashwagandha builds stable baseline. Valerian prevents anxiety spikes. The combination creates consistent emotional state.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eStress Relief Without Drowsiness (Low Dose)\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSingle capsule manages stress while preserving alertness. The balanced formula addresses anxiety without excessive sedation. Suitable for daytime professional use.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eSleep Support (Higher Dose)\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTwo capsules prepare body and mind for sleep. Kava relaxes muscles. Valerian promotes drowsiness. Ashwagandha supports healthy cortisol rhythms. The combination supports natural sleep onset.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eAdaptogen-Rich Formula\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBoth kava and ashwagandha are adaptogens. They help body adapt to stress rather than just suppressing symptoms. Regular use builds true resilience, not just temporary relief.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eUsage Guidelines\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eSuggested Dosing\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDaytime stress: 1 capsule. Provides calm without sedation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eModerate relaxation: 1-2 capsules. Noticeable effects while maintaining function.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSleep support: 2 capsules 30-60 minutes before bed.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMaximum: 2 capsules per day unless directed by healthcare provider.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eBuilding Benefits\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTake consistently for 4 weeks minimum. Kava and valerian work immediately. Ashwagandha requires time. The full formula potential emerges with patience.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eSafety Information \u0026amp; Warnings\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eCRITICAL WARNINGS\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eConsult healthcare provider before use if you take medications, especially:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eSedatives or sleep medications (additive effects risk)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eAntidepressants (kava interaction)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eThyroid medications (ashwagandha affects thyroid)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eImmunosuppressants (ashwagandha stimulates immune system)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eBlood thinners (valerian may enhance effects)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eNot For Use By:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePregnant women. Breastfeeding women. Those with liver disease. Anyone with hormone-sensitive conditions (without medical approval).\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eCaution:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eUse with alcohol forbidden. Impairs ability to drive or operate machinery. Take 6+ hours before activities requiring alertness. Not for use 2 weeks before surgery.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eStop Use and Consult Doctor If:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eLiver problem symptoms develop (yellowing skin\/eyes, dark urine, unusual fatigue, abdominal pain). Rapid heartbeat occurs. Severe headache persists. Muscle weakness develops. Any concerning symptoms appear.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eFrequently Asked Questions\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eHow long until this works?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKava and valerian effects appear 45-60 minutes. Ashwagandha builds over 2-4 weeks. Some benefits immediate, others cumulative.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eWill 1 capsule make me sleepy?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eUnlikely for most people. Mild relaxation typical. Drowsiness more common with 2 capsules or evening use. Individual sensitivity varies.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eCan I take this every day?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSuitable for daily use in most healthy adults. However, take 2-3 days off weekly for liver health (kava concern). Monitor for adverse effects. Consult provider for extended use.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eHow does 60mg kavalactones compare?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eModerate dose. Roughly equivalent to 1.5-2 tablespoons traditional preparation. Enough for clear effects without being overwhelming. Good for combination formula.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eWhy valerian in addition to kava and ashwagandha?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eValerian adds sleep-specific support. Works synergistically with other herbs. The three together address stress, anxiety, and sleep comprehensively. More complete than two herbs alone.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1 dir=\"ltr\"\u003e\u003cbr\u003e\u003c\/h1\u003e","brand":"Fiji Vanua Kava","offers":[{"title":"Default Title","offer_id":42701015842905,"sku":null,"price":4524.96,"currency_code":"KES","in_stock":false}],"url":"https:\/\/kavakenya.co.ke\/products\/kava-ashwagandha-valerian-capsules-kenya","provider":"Kava Kenya","version":"1.0","type":"link"}